We are a luxury day spa teamed with professionals who treat you to fabulous services in a serene and relaxing atmosphere.
We are here to Heal your Body, Mind & Spirit. As a result clients receive personal attention for every service so our services accommodate your every need. New Spa memberships will fulfill your goals by booking consistent appointments consequently cherishing every moment at a true day spa!

 

Contact Us

Call Us: 805-461-5953
Contact by Email: handsdayspa@gmail.com
Contact by Location: 5405 El Camino Real, Atascadero, CA 93422



Time to relax

Request a time for a service.

Salon

Learn About Our Salon Services

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Products

Products

Available in store. Coming Soon Online

 

Experience Infrared Sauna

Enjoy the many health and beauty benefits of infrared therapy.

Pain Relief

Pain Relief

Unlike traditional saunas, infrared heat warms the body at the cellular level, increasing circulation.

Stress Relief

Stress Relief

Infrared light boosts circulation and increases the production of endorphins in the body, similar to a “runner’s high”.

Quicker Recovery

Quicker Recovery

Increased blood circulation generates more white blood cells for quicker muscle and injury recovery.

Improved Cardio Health

Improved Cardio Health

A cardiovascular workout equivalent to an hour of vigorous exercise, without the muscle fatigue or pain.

Weight Loss

Weight Loss

Burn up to 600 calories in a single session and expel bodily toxins.

Detoxification

Detoxification

Get rid of toxins and chemicals stored in fat cells through excessive sweating.

Skin Purification

Skin Purification

Increased blood circulation and the elimination of toxins lead to softer, clearer skin.

Improved Sleep

Improved Sleep

Infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.

Infrared Sauna

Just one infrared sauna session can produce the same cardiovascular results and calories burned as an hour of vigorous exercise, without the muscle pain or risk of injury.

Benefits + Pricing

Benefits of Infrared Sauna at Heart & Soles Day Spa
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Oil , Candles , and Towels at Heart & Soles Day Spa and Salon in Atascadero , San Luis Obispo , near me

Day Spa Gift Cards

Give the Feel Good Gift This Holiday

WE DO MORE THAN MASSAGE & FACIALS

We help you take care of you through the power of total body care, so you can be ready for more of this wonderful thing we call living.

MAKE MASSAGE A HABIT

Regular massages help you do more of what you love. Whether you’re a weekend warrior or a mom and entrepreneur, your daily grind adds stress to your body. Let’s talk about who you are and what challenges your life presents to design a massage session around you each and every visit.

YOU’VE GOT IT. KEEP IT!

Your skin needs more than just a daily cleanse. Regular facial treatments help increase cell regeneration and improve skin health to diminish fine lines, wrinkles and skin conditions.
Get your day spa gift cards today!

sanctuary-infrared-sauna-relax-detox-and-restore-at-heart-soles-day-spa-and-salon-in-atascadero-san-luis-obispo-california

BECAUSE YOU CAN BUY HAPPINESS

Share the gift of total body care with a Heart & Soles Day Spa gift card.
PURCHASE A GIFT CARD

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